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Ways to provide support to people affected by suicide.
Offer a Listening Ear: Be present and available to listen without judgment. Allow them to express their feelings and grief, and offer emotional support by being there for them during difficult times.
Provide Practical Assistance: Help with daily tasks like cooking, cleaning, or running errands. Grieving individuals may struggle with routine responsibilities, so offering practical support can be incredibly helpful.
Encourage Professional Help: Gently suggest seeking professional counseling or joining a support group for those affected by suicide. Mental health professionals can provide the necessary tools to cope with grief and trauma.
Check-In Regularly: Continue to check in on them over time, not just immediately after the loss. Grief can be a long process, and your ongoing support can make a significant difference in their healing journey.
Respect Their Grieving Process: Understand that everyone grieves differently and at their own pace. Avoid offering clichés or advice on how they should feel, and instead, offer compassionate support that respects their individual process.
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